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Studies have also shown that books can make us happier, inspire us to travel, and encourage us to make life-changing decisions. In this sense, taking a whiff of an old book is a little like the enjoyment one gets from smelling perfume or flowers. Indeed, scientists who have analyzed the chemical composition of old books found that the pages contain hints of vanilla (from lignin, a similar-smelling component in paper) as well as grassy notes. Slovakian students in particular said they enjoy the smell of books.
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Students cited fewer distractions and less eye strain as a couple of the reasons why they prefer printed materials, but other explanations were related to how books make them feel. One recent study of college students in the U.S., Slovakia, Japan, and Germany showed that 92 percent of participants preferred actual books that they can hold and touch and leaf through whenever they please. Researchers believe this is because having books at home encourages children to read for fun and talk to their parents about what they’ve learned, which only stands to benefit them in the classroom. This is especially true for children from disadvantaged families. It doesn’t matter how many books you have, but each additional book helps children perform better in school. Students who have books at home are more likely to score higher on tests, according to a study of readers from 42 countries. Having a library at home is linked to higher academic achievement. So if you’re hoping to get a good night’s rest, stick with print. In general, though, the engagement and brain activity that come with reading can help you drift off to sleep when you’re having trouble. Study after study has shown that the blue light from your screen can toy with your melatonin levels and circadian cycles, making it harder for you to fall asleep and making you feel groggier when you wake up. When you’re winding down for the night, reading from a screen or scrolling through a social media app on your phone are bad ideas. But if your goal is to fully grasp and comprehend the text in front of you, that isn’t necessarily a good thing. And with a print book, there’s no chance of getting distracted by links or getting sucked down an internet rabbit hole of looking up the collective term for a group of ferrets (they’re called a “business,” by the way).Īccording to one survey, 67 percent of university students were able to multitask while reading digitally, compared to 41 percent of print readers. Digital readers tend to spend more time scanning for keywords than actually processing what they’re reading. Perhaps unsurprisingly, people who read e-books tend to get sidetracked more easily, but not just because the internet is right at their fingertips. With print books, you don’t have to worry about any of that. Electronic books can cause screen fatigue, which may lead to blurred vision, redness, dryness, and irritation. One survey of 429 university students revealed that nearly half had complained of strained eyes after reading digitally. They're easier on the eyes.Ĭonsidering that many jobs require you to stare at a computer screen all day, it’s wise to give your eyes a break whenever you can. In another study, students who had read a short story on a e-reader were less engaged and had a harder time remembering the exact order of events. Researchers theorize this arises because children get distracted by the electronic device and have a harder time focusing on the story itself. They help children become better readers, too.Īnother study of young children between the ages of three and five revealed that kids had lower comprehension of the story when their parents read to them from an e-book as opposed to a print book. Plus, with a print book, it’s easier to go back and confirm information you may be unsure of without losing your place and having to scroll or click back on your mobile device or tablet.
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In other words, seeing and feeling how much progress you’ve made in the story, by virtue of the waxing and waning pages on either side of the book, can help readers feel like they’re unfolding the story-both literally and figuratively. Scientists believe this effect is related to the tactile sensation of holding a book in your hands. In an earlier study, print readers also scored higher in other areas, such as empathy, immersion in the book, and understanding of the narrative. Readers of print books absorb and remember more of the plot than readers of e-books do, according to a study that was presented in Italy in 2014. Here are just a few of the reasons why: 1. In recent years, print books have seen a resurgence, and for good reason-they can be better for your brain and health, according to science.